Knee
The most commonly injected joint, usually for osteoarthritis. Also the joint where hyaluronic acid is most often considered.

Cortisone injections for painful joints and soft tissue problems, at any of our ten UK clinics. Relief typically lasts around three months, which is often long enough to get physiotherapy working or to get through until surgery. No referral needed.
NHS waits for a joint injection can run to months, and pain that stops you moving costs you fitness, sleep and work while you wait.
The appointment starts with an assessment. Which joint, how long, what makes it worse, what you have already tried, and whether an injection is the right next step. Sometimes it is not, and you should be told that before you pay rather than afterwards.
Bring any scans or reports you have. An X-ray or MRI already done saves time and changes the advice.

The most commonly injected joint, usually for osteoarthritis. Also the joint where hyaluronic acid is most often considered.
For impingement, rotator cuff problems, frozen shoulder and shoulder osteoarthritis.
Thumb base arthritis, trigger finger, de Quervain’s and carpal tunnel syndrome.
Tennis elbow and golfer’s elbow. Worth an honest word: steroid gives short term relief in tennis elbow but the evidence on longer term outcomes is mixed, and rehabilitation matters more.
Plantar fasciitis, ankle arthritis and Morton’s neuroma.
Step 1
Same day appointments usually available.
Step 2
Which joint, how long, what you have tried, and any scans you already have.
Step 3
Whether an injection is the right step, and whether steroid or hyaluronic acid suits your problem.
Step 4
The skin is cleaned, and the injection is given into the joint or the soft tissue around it. It takes a few minutes.
Step 5
Rest the joint that day, then rehabilitation. The injection creates the window and the exercise does the lasting work.

Rated ★4.5 by 171+ patients for fast, professional, and personalised care.
Showing our 4 & 5 star reviews
Common and short lived.
• A flare of pain in the first day or two
• Soreness or bruising at the injection site
• Facial flushing for a day or two
• A raised blood sugar for a few days, which matters if you have diabetes. Tell us at booking and monitor more closely afterwards
• Temporary disturbance of the menstrual cycle
Uncommon.
• Thinning or dimpling of the skin, or a pale patch, at the injection site
• Loss of fat under the skin where the injection was given
Rare but important.
• Joint infection. Increasing pain, swelling, heat and redness with a fever in the days after an injection needs urgent medical attention. Do not wait
• Tendon weakening or rupture, which is why injections around tendons are limited in number
• A significant allergic reaction
Tell us before your injection if you have diabetes, are taking a blood thinner such as warfarin or a DOAC, have an infection anywhere including the skin over the joint, have a prosthetic joint, are pregnant or breastfeeding, or are due a vaccination.
An injection is not given into a joint that may be infected, or through infected skin.
Our GMC-registered doctors ensure fast turnaround times and legally compliant documentation at every location.
Experienced private doctors providing personalised care across all specialties.
Individual Plan
£79
Per User/month, billed annually
Affordable Healthcare For Individuals
Couples Plan
Popular£149
Per User/month, billed annually
Full Benefits For Two People
Family Plan
£199
Per User/month, billed annually
Cover The Whole Family For One Fixed Price


Both are offered here. They are different treatments for different situations.
| Steroid, Kenalog | Hyaluronic acid, Ostenil | |
|---|---|---|
| What it does | Reduces inflammation | Supplements the fluid that lubricates the joint |
| Works best for | Inflammatory pain, flare ups, soft tissue problems | Knee osteoarthritis, particularly where steroid has stopped helping |
| How quickly | Days | More slowly, often two to five weeks |
| How long | Around three months | Potentially longer |
| Number of injections | One per joint, repeated no more often than advised | Often a course rather than a single injection |
| Price | £250 | - |
If standard treatment controls your symptoms, the NHS route is entirely adequate and cheaper. This service is worth paying for when it has not.
£250 per joint, given by a specialist doctor.
No, and you do not need to be registered with us.
There is a sting as it goes in and pressure as the injection is given. It takes a few minutes. A flare of pain for a day or two afterwards is common.
Around three months typically. Doing the rehabilitation during the pain free window is what makes it last longer.
Same day and next day appointments are usually available.
Knee, shoulder, hand, thumb, elbow, foot and ankle are the usual scope, with hip depending on guided injection.
Often a few days, sometimes within 24 hours, sometimes up to ten days.
Standard practice is no more than three or four into the same joint in a year, spaced by months, because repeated steroid can weaken cartilage and tendon.
Tell us at booking. Steroid can raise blood sugar for several days and you should monitor more closely afterwards.
£250 per joint, given by a specialist doctor at any of our ten UK clinics. Assessed first, with rehabilitation advice afterwards, because the injection creates the window and the exercise does the lasting work. If an injection is not the right answer for your joint, we will tell you.